I call it EGGY BREAD you call it FRENCH TOAST

An easy, fun & healthy brunch meal that you and your family can enjoy -sourdough eggy bread


This was my brunch this morning, I had stale sourdough bread that had to be eaten- eggy bread is the best made with stale bread, did you know that? So I decided to make myself some. As a child I always use to make myself eggy bread and drench it with syrup these days I try not drench but make a healthier version to one of my favourite breakfast/ brunch time meals.


1 Serving


Calories: 240 excluding toppings with toppings 487

Macros:

Carbs- 68 g 55%

Fats- 15 g 26%

Protein- 24 g 19%


Ingredients

  • 1 big slice of Sourdough bread (stale is best)

  • 1 Whole egg

  • 1 Egg white

  • Drop of almond milk

  • Crack of salt

Toppings

  • 1 small banana

  • 1 tbsp peanut butter (sugar free)

  • 1 tbsp honey

Method

  1. Beat eggs, milk and salt

  2. Soak bread in egg mixture until completely soaked through and all the mixture is absorbed

  3. Heat up stove to on high heat

  4. Use spray and cook to grease pan

  5. Place eggy bread on pan - turn down heat sightly

  6. Flip once golden brown and just cooked all the way through (soft in the middle)

  7. Add your toppings


Enjoy with a BIG cup of coffee


Lots of Love D xxx



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