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Healthy Living with Daniella fun!
About Me
Hey, I'm Daniella. I am a passionate Fitness Coach, Nutrition Coach & Recipe Creator. I live in one of the most beautiful cities in the world - Cape Town, South Africa.
How did it all begin? well I've lead a very active healthy lifestyle my entire life & it all started as a child representing my Province (Gauteng) and eventually my country (South Africa) as a swimmer.
The healthy living lifestyle continued on and became a greater passion and now my career. I did my honours degree in Sport Science at The University of Pretoria in Gauteng, South Africa. (Majoring in Fitness and Nutrition) and I've continued to grow and advance my knowledge in the Nutrition and Fitness fields staying relevant and updated.
I am also a self taught and passionate healthy cook & baker as I absolutely love to create delicious & healthy dishes (sweet & savoury). I love food and have the craziest sweet tooth! The kitchen is my happy place where I can be my creative self.
My mission and purpose is to help you become the best version of yourself, all it takes is for you to make that decision and commit to making yourself a priority. l want to help you find & create a healthy sustainable lifestyle suited to YOU and ill guide you along the epic journey. LETS DO THIS!
Proud to be associated with these amazing brands
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Services
Fitness
Coaching
I will direct you in the way of reaching your personal fitness goals with tailored programmes designed specifically to you. I want to empower you and teach you to adopt skills that place you on the path to a healthier, stronger, fitter & all round happier future you.
Nutrition Coaching
I will help and guide you along your new healthy eating path where together we will work towards your goals with how to eat better and right for you. I will empower you to adopt habits that place you on the path to a healthier and happier future.
Recipes
Fun healthy recipes that will inspire you to get creative and make healthy food for you, your friends and family.
My ultimate goal is to help you along your Healthy Living Journey, for you to learn, grow and most importantly for you to truly experience the positive change in what living a healthy balanced lifestyle can do to your mind, body and soul.
Daniella Lagerwey
Healthy Living Journal
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